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The recommended dosage for our Ashwagandha product is 2 capsules once daily, with the option to increase to 2 capsules twice daily if needed. Each 2-capsule serving provides 1300mg of Ashwagandha, which is optimal for most people. The maximum dose is
While both supplements are beneficial, we recommend consulting a healthcare provider before combining Ashwagandha and Saffron, especially if you’re pregnant, breastfeeding, or taking other medications. They can guide you based on your health status.I
We recommend consulting your healthcare provider for specific guidance on how long to discontinue Ashwagandha before hormone testing. Generally, it clears from your system within a few days to a week, but individual factors can vary. If you have any
The maximum dosage approved by Health Canada is 2 capsules twice a day, but we recommend most customers take 2 capsules daily (1300 mg). You can take them before or after food based on your preference. If you have any underlying health conditions or
Our Ashwagandha is registered with Health Canada, but the percentage of withanolides is not specified. It’s extracted from the root but is not KSM-66. If you have any further questions, please don’t hesitate to reach out through our contact form—we'r
Ashwagandha can help manage stress and improve sleep by lowering cortisol levels. If you want to boost energy and memory, consider taking it earlier in the day. If you have any further questions, please don’t hesitate to reach out through our contact
We recommend checking with your healthcare provider when starting new supplements! Our Ashwagandha dosage is currently at 650 mg/capsule (2 capsules per day) and is in line with Health Canada's safety guidelines. If you have any further questions, pl
Our Ashwagandha capsules use a veggie 00 (often referred to as "double zero") which are the most popular size capsules for dietary supplements. They are 23.4 mm long.If you have any further questions, please don’t hesitate to reach out through our co
Ashwagandha is a small shrub with yellow flowers, native to India and Southeast Asia. Its Sanskrit name, "smell of the horse," refers to both its distinct scent and its potential to enhance strength. Botanically known as Withania Somnifera, it is als
Each daily serving of our Ashwagandha supplement delivers the following potent ingredients (Recommended: 2 capsules daily). Non-Medicinal Ingredients: Microcrystalline Cellulose, Magnesium Stearate, Hypromellose. If you have any further questions, pl
Our Ashwagandha supplement is carefully formulated with your safety and well-being in mind and complies with Health Canada’s strict regulations. While it’s generally safe for most people to take Ashwagandha, we recommend consulting with your healthca