How long can you take Ashwagandha for?Updated 5 months ago

Our Ashwagandha supplement is carefully formulated with your safety and well-being in mind and complies with Health Canada’s strict regulations. While it’s generally safe for most people to take Ashwagandha, we recommend consulting with your healthcare provider if you plan to use it consistently for more than 12 weeks. This ensures you receive the best guidance tailored to your unique health needs. 

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