What is Glucosamine and what are its benefits?Updated 8 months ago

Glucosamine is a naturally occurring compound essential for maintaining and repairing cartilage, the tissue that cushions the joints. It's especially beneficial for health enthusiasts and athletes who experience joint stress. Glucosamine is typically extracted from shellfish shells or synthesized in labs, and it comes in various forms such as glucosamine sulfate, glucosamine hydrochloride, and N-acetyl glucosamine.

One of the key benefits of glucosamine sulfate is its ability to alleviate symptoms associated with osteoarthritis, a common condition among active individuals and the elderly.

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