I’ve been consuming too many estrogens and have symptoms like hair loss and reduced energy. What do you suggest I take?Updated 6 months ago

We suggest consulting a healthcare provider before starting any supplements. For both men and women experiencing these symptoms, some options to consider include:

• Biotin: Known for supporting healthy hair, skin, and nails.
• Magnesium: Helps support energy levels and overall wellness.
• Creatine Monohydrate: Aids in energy production and can improve strength and recovery.
• Testosterone Booster (for men): Natural ingredients to help with energy and vitality.

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